• The Benefits, Joys and Danger of the Sunlight

    The sunlight gives both health benefits, and implies dangers. Here is a survey of how to get most benefits and avoid the dangers form the sunlight. THE SUNBEAMS GIVE MORE GOOD THAN BAD HEALTH EFFECTS WHEN USED WISELY For a long time we have been told to beware of the sun-rays and protect ourselves from

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  • Working Out to Relieve Stress

    Feeling anxious? Everyone responds to stress in different ways, but we all have one thing in common: Regular exercise reduces the harmful effects of stress. Stress affects each of us in different ways. Road rage, sleeping too much or too little, bingeing on TV or comfort foods, drinking more alcohol than usual, procrastinating, or chewing

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  • Beauty Foods That Will Keep You Young and Healthy

    Beauty Foods That Will Keep You Young and Healthy

    You have heard that old saying “Real beauty comes from inside”. Nutrition experts have proved that you truly are what you eat. Throw away french-fried potatoes and buttery beef burgers. If you prefer to look attractive and spirit young and fit, you will have to eat many kids of fruits and vegetables that have been

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  • How to Boost Your Energy Levels as You Age

    How to Boost Your Energy Levels as You Age

    The gradual loss of energy is one of the most unpleasant side effects of the ageing process. And it can be noticed at any age. Even a 30-year-old may complain that he no longer feels able to keep up with the younger guys at his soccer or boxing club. The middle-aged often say that, sandwiched

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  • 10 Fitness Tips to Help Prevent Heart Disease

    10 Fitness Tips to Help Prevent Heart Disease

    When it comes to preventing cardiovascular disease, fitness is a powerful weapon. That’s because a sedentary lifestyle is one of the risk factors for heart disease. According to Marla Mendelson, MD, cardiologist and medical director of the Program for Women’s Cardiovascular Health at Northwestern’s Bluhm Cardiovascular Institute in Chicago, Illinois, every woman should make fitness a

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  • Kansas Medical Center has completed its first TAVR procedure

    Kansas Medical Center has completed its first TAVR procedure

    KANSAS MEDICAL CENTER ANNOUNCES FIRST IMPLANT OF COREVALVE™ EVOLUT™ PRO TRANSCATHETER VALVE WITH ADVANCED SEALING   Kansas Medical Center (KMC) announces its first commercial implant of the newly FDA approved CoreValve™ Evolut™ PRO valve for the treatment of severe aortic stenosis for symptomatic patients who are at high or extreme risk for open heart surgery.

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